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X-WR-CALDESC:Events for Enniscorthy Community Allotments
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DTSTART;TZID=UTC:20250808T190000
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UID:1323-1754679600-1754686800@enniscorthycommunityallotments.ie
SUMMARY:Nature Therapy Course in Enniscorthy – Starts August 8th
DESCRIPTION:🌿 Nature Therapy Course in Enniscorthy – Starts August 8th\nJoin us this August at Enniscorthy Community Allotments for a relaxing\, restorative Nature Therapy Course in Enniscorthy\, led by Deirdre Cummins. \nStarting Friday\, August 8\, 2025\, and running through to September\, this free weekly course invites you to slow down\, reconnect with the natural world\, and explore how being in nature supports our wellbeing — mentally\, emotionally\, and physically. \n🧘 What is Nature Therapy?\nNature therapy\, also known as ecotherapy\, is a gentle\, evidence-based practice that uses the outdoors to improve our sense of balance\, presence\, and inner calm. \nEach session will include: \n\nGuided time outdoors\nNature-based mindfulness\nGentle movement or creative activities\nTime for sharing\, grounding\, and reflection\n\nWhether you’re a lifelong gardener\, a wellness explorer\, or just feeling drawn toward nature — this course is for you. \n\n📅 Course Dates & Times\n\nStart date: Friday\, August 8\, 2025\nTime: 7:00 PM – 9:00 PM\nFrequency: Weekly\, for several weeks through September\n\n📍 Location\nEnniscorthy Community AllotmentsGort Na Gréine\, Enniscorthy\, Co. Wexford \nNestled among blooming flowers\, the allotments provide a peaceful setting that’s ideal for this kind of work. \n💬 About Your Facilitator\nThe course is led by Deirdre Cummins\, a nature therapy facilitator and advocate for mental health and community wellbeing. Deirdre brings a grounded\, compassionate presence to her work and believes nature offers all of us space to restore and reconnect. \nWhere to Find Dee\n\nTikTok\n\n🎟️ Cost & Booking\nThis course is completely free and open to adults of all ages and backgrounds. \nSpaces are limited —  Expression of interest to text . Michael 0872927138 \nPlease contact us if you have any questions. \n\n🌼 Why Try Nature Therapy?\nTaking time in nature can: \n\nReduce stress and anxiety\nImprove mood and focus\nReconnect us with community and seasonal rhythms\n\nThis course is a chance to slow down\, breathe deeply\, and let nature support your wellbeing — no previous experience needed\, just curiosity and an open heart.
URL:https://enniscorthycommunityallotments.ie/event/nature-therapy-course-in-enniscorthy-starts-august-8th/
LOCATION:Enniscorthy Community Allotments\, Enniscorthy Community Allotments\, Gort Na Gréine\, Enniscorthy\, Wexford\, Y21 HC9N\, Ireland
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